Tropical Quinoa Pudding Made with Green Tea

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Quinoa 1 Cup (16 tbs) , dry
Green tea 2 Cup (32 tbs)
Mango fruit 2 Cup (32 tbs) , chopped (or pineapple, or 1 cup of each)
Walnut 1 Cup (16 tbs) , chopped
Coconut milk 2 Cup (32 tbs)
Eggs 4
Cinnamon 1/2 Teaspoon
Brown sugar 1 1/2 Cup (24 tbs)
Almond extract 2 Teaspoon
Coconut 1 Cup (16 tbs) , shredded


1) Bring the green tea and quinoa to a boil, then cover and simmer until the green tea is absorbed.

2) In large bowl, mix eggs, mango, pineapple, walnuts, ½ cup of shredded coconut, coconut milk, cinnamon, brown sugar, and coconut (or almond) extract.

3) Pour into lightly-greased casserole dish and sprinkle ½ cup of shredded coconut on top.

Bake at 375° for 30 minutes.

*Note: To bring back to life the following day(s), add milk and heat in the microwave.

Recipe Summary

Nutrition Facts

Serving size Complete recipe

Calories 4464Calories from Fat 2083

 % Daily Value*

Total Fat 247 g380%

Saturated Fat 147 g735%

Trans Fat 0 g


Sodium 407 mg16.96%

Total Carbohydrates 537 g179%

Dietary Fiber 44 g176%

Sugars 389 g

Protein 81 g162%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet