Chocolate Chia Seed Pudding - Healthy Dessert Recipe
Watch this how to make Chocolate Chia Seed Pudding so you can make a big batch of a dessert (or snack) that youll be asked to make over and over again!
Ingredients
| Milk | 2 Cup (32 tbs) (cows, almond, or rice) | |
| Honey/Maple syrup /agave | 1/4 Cup (4 tbs) | |
| Vanilla extract | 1 Teaspoon | |
| Chia seeds | 1/2 Cup (8 tbs) | |
| Unsweetened cocoa powder | 2 Tablespoon |
Directions
MAKING:
In a blender, combine almond milk, honey, vanilla extract, chia seeds, cocoa powder and ground for 2 minutes.
Pour into 4 serving bowls and refrigerate for 4 hours to overnight.
SERVING:
Serve and enjoy!
Recipe Summary
Nutrition Facts
Serving size
Calories 246Calories from Fat 95
% Daily Value*
Total Fat 11 g16.9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol
Sodium 51 mg2.13%
Total Carbohydrates 35 g11.7%
Dietary Fiber 10 g40%
Sugars 21 g
Protein 8 g16%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
