Potato Spring Onion Dill & Cheese Frittata

foodlover's picture

Apr. 30, 2011

Ingredients

Olive oil 2 Tablespoon
Cooked new potatoes 14 Ounce , sliced (400 Gram, Leftover)
Eggs 4 , beaten
Spring onions 4 , finely sliced
Dill 1 Bunch (100 gm) , roughly chopped
Cheddar 1 Ounce , grated (25 Gram)

Directions

1. In a small non-stick frying pan, heat oil over a medium heat. Add potatoes, then fry until beginning to crisp, about 8 mins. In a bowl, whisk together eggs, spring onions, dill and some seasoning. Heat the grill.

2 . Tip the eggs into frying pan, mix quickly, lower the heat, then sprinkle over cheese. After about 8 mins, once the top side has almost set, pop under the grill for 2-3 mins or until firm and golden. Slide out of the pan. Eat straight away.

Recipe Summary

Difficulty Level: Easy
Cook Time: 20 Minutes
Ready In: 20 Minutes

Nutrition Facts

Serving size Complete recipe

Calories 1037Calories from Fat 540

 % Daily Value*

Total Fat 61 g93.8%

Saturated Fat 16 g80%

Trans Fat 0 g

Cholesterol

Sodium 582 mg24.25%

Total Carbohydrates 82 g27.3%

Dietary Fiber 16 g64%

Sugars 3 g

Protein 48 g96%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet