Persimon, Apple and Cinnamon Porridge

FoodsfromSpain's picture

Oct. 18, 2012

Ingredients

Milk 450 Milliliter
Dark brown sugar 1 Tablespoon
Ground cinnamon 1 Teaspoon
Oats 75 Gram (Porridge oats)
Persimmon 1 Medium , dice
Apple 1 Small , peeled, cored and diced
Honey 2 Teaspoon

Directions

MAKING

1. Combine all the ingredients in a saucepan and bring to the boil.

2. Reduce to simmer for 5 minutes, or until the oats are tender, stirring occasionally.

SERVING

3. To serve, pour into bowls, top with a little more diced persimmon and drizzle with honey if

desired.

Recipe Summary

Difficulty Level: Very Easy
Cook Time: 5 Minutes
Ready In: 5 Minutes
Servings: 2

Nutrition Facts

Serving size

Calories 405Calories from Fat 90

 % Daily Value*

Total Fat 10 g15.4%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol

Sodium 92 mg3.83%

Total Carbohydrates 70 g23.3%

Dietary Fiber 9 g36%

Sugars 37 g

Protein 14 g28%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet