Breakfast Savory Porridge

New.Wife's picture

Jan. 10, 2012


Quick cooking rolled oats 2 Cup (32 tbs)
Salt To Taste
Milk/Water 5 Cup (80 tbs)



1. In a pan take milk or water and bring it to a boil.

2. Add rolled oats and salt to it.

3. Boil for 1 minute. If using milk, stir continuously and if using water, stir occasionally.

4. Remove from flame. Cover and allow it to stand for 5 minutes.

5. Stir and serve.

6. If you want a thicker porridge, use more oats and if thinner, use less quantity of oats.

7. If you desire creamier and smoother porridge, boil for 2 or more minutes. Stir as and when necessary.


8. Serve Porridge with cold milk.

Recipe Summary

Difficulty Level: Medium
Cook Time: 15 Minutes
Ready In: 15 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 448Calories from Fat 127

 % Daily Value*

Total Fat 14 g21.5%

Saturated Fat 6 g30%

Trans Fat 0 g


Sodium 209 mg8.71%

Total Carbohydrates 62 g20.7%

Dietary Fiber 7 g28%

Sugars 16 g

Protein 19 g38%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet