5 Grain Porridge From Bon Appetit - Now Gluten Free!

GFreeFoodie's picture

Apr. 01, 2015

5-Grain Porridge With Apples And Toasted Coconut - a Gluten Free version of a delish recipe from Bon Appetit Magazine!
If you dont have each and every grain listed, dont stress. Use what youve gotjust bump up the quantity.


Brown rice 1/2 Cup (8 tbs)
Buckwheat groats 1/2 Cup (8 tbs)
Quinoa 1/4 Cup (4 tbs)
Millet 1/4 Cup (4 tbs)
Quinoa bran 1/4 Cup (4 tbs)
Kosher salt 1/2 Teaspoon
For assembling:
Virgin coconut oil 1 Tablespoon
Unsweetened coconut flakes 1/4 Cup (4 tbs)
Tart apple 1 Large , cut into 1/4" pieces (Large, such as Pink Lady or Honeycrisp)
Ground cinnamon 1/4 Teaspoon
Honey 2 Tablespoon (plus more)
Flaky sea salt To Taste (such as Maldon, for serving)
Water 6 Cup (96 tbs) (as required)



Heat coconut oil in skillet and cook coconut flakes for 2 minutes. Transfer to a plate.

To the same skillet, add apple, cinnamon, honey and cook (with occasional stirring) until apples brown (for 2 minutes approximately).


In a saucepan, combine brown rice, quinoa, buckwheat groats, millets, guinoa bran, salt, water and bring it to boil.

Reduce the heat and allow the ingredients to simmer for 40-50 minutes until the consistency of porridge is reached.

Top porridge with cooked apple, coconut, sea salt.


Serve and enjoy!

Recipe Summary

Difficulty Level: Medium
Cook Time: 60 Minutes
Ready In: 60 Minutes
Servings: 4