Pork Chop Suey

Meat.World's picture

Jun. 10, 2009

Ingredients

Ground pork/Ground beef 1 Pound
Sliced onion 1 Cup (16 tbs)
Fresh bean sprouts 2 Cup (32 tbs)
Canned bean sprouts 16 Ounce , drained
Sliced fresh mushrooms 2 Cup (32 tbs)
Bias sliced celery 1 Cup (16 tbs)
Canned water chestnuts 4 Ounce , drained and thinly sliced
Chopped green pepper 1/3 Cup (5.33 tbs)
Canned chop suey vegetables 16 Ounce , drained
Condensed beef broth 10 1/2 Ounce
Soy sauce 1/3 Cup (5.33 tbs)
Cold water 1/3 Cup (5.33 tbs)
Cornstarch 2 Tablespoon
Hot cooked rice 1 Cup (16 tbs)
Chow mien noodles 1 Cup (16 tbs)

Directions

In 12-inch skillet cook ground pork or ground beef and onion till meat is browned and onion is tender.

Drain off fat.

Stir in bean sprouts, mushrooms, celery, water chestnuts, and green pepper.

Cook and stir 2 minutes.

Stir in chop suey vegetables, beef broth, and soy sauce.

Bring to boiling; cover and cook over low heat for 2 to 3 minutes.

Combine cold water and cornstarch; stir into vegetable mixture.

Cook over medium heat, stirring constantly, till mixture is thickened and bubbly.

Serve over hot cooked rice; sprinkle with chow mein noodles.

Pass additional soy sauce, if desired.

Recipe Summary

Servings: 6

Nutrition Facts

Serving size

Calories 451Calories from Fat 182

 % Daily Value*

Total Fat 20 g30.8%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol

Sodium 1373 mg57.21%

Total Carbohydrates 44 g14.7%

Dietary Fiber 5 g20%

Sugars 9 g

Protein 23 g46%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet