Grilled Mandarin Orange Pork Chops with Citrus Relish
A delicious grilled pork chops served with a yummy citrus relish.
Ingredients
| Orange peel | 1/2 Teaspoon , grated | |
| Orange | 2 , peeled, sectioned, cut into 1/2 | |
| Red bell pepper | 2 Tablespoon , chopped | |
| Fresh cilantro | 1 Tablespoon , finely chopped | |
| Red onion | 1 Tablespoon , finely chopped | |
| Ground ginger | 1/2 Teaspoon | |
| Mandarin orange stir | fry sauce | |
| Boneless pork chops | 1 1/4 Pound (4) |
Directions
GETTING READY
1. For citrus relish, in a medium sized bowl, combine orange segments, cilantro, onion, bell pepper, orange peel, and ground ginger.
2. Add 1 tablespoon of stir fry sauce and mix well. Cover it with plastic wrap, and refrigerate until ready to serve.
MAKING
3. Place a grilling pan on medium flame, and grill pork chops in it for 5-7 minutes per side or until desired doneness.
4. Baste it with the remaining mandarin orange stir-fry sauce.
SERVING
5. Serve pork chops hot with citrus relish.
Recipe Summary
Nutrition Facts
Serving size
Calories 334Calories from Fat 91
% Daily Value*
Total Fat 10 g15.4%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol
Sodium 947 mg39.46%
Total Carbohydrates 27 g9%
Dietary Fiber 2 g8%
Sugars 21 g
Protein 31 g62%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
