Fried Abalone

Seafood.Master.Chef's picture

Sep. 16, 2011

Ingredients

Butter 250 Gram (1 Block)
Abalone 1 Can (10 oz)
Ajino moto
Garlic 2 Clove (10 gm) , minced

Directions

Slice abalone and fry in butter.

Add minced garlic and ajinomoto to taste.

Serve warm.

Recipe Summary

Difficulty Level: Easy
Cook Time: 15 Minutes
Ready In: 15 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 526Calories from Fat 450

 % Daily Value*

Total Fat 51 g78.5%

Saturated Fat 32 g160%

Trans Fat 0 g

Cholesterol

Sodium 604 mg25.17%

Total Carbohydrates 5 g1.7%

Dietary Fiber %

Sugars

Protein 13 g26%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet