Baked Pork Loin Marinated in Soy Sauce

Saltandpepperchefs.com co-star Chef "Tee" Terrell Danley shows you how to pork loin roast marinated in soy sauce and served with a vegetable medley. Chef Tee shakes things up in the kitchen with co-host Home Cook Brian Reeve on Saltandpepperchefs.com.


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Ingredients

Pork loin roast with fat 2 Pound
Garlic 4 Clove (20 gm) , minced
Soy sauce 1⁄4 Cup (4 tbs)
Honey 2 Tablespoon
Ginger 1 Tablespoon , chopped
Salt To Taste
Pepper To Taste
Onion 1 Large , quartered
Celery ribs 1 , cut into large slices
Carrot 1 , cut into large slices
Cooking sherry/Mirin 1⁄2 Cup (8 tbs)
Canned chicken broth 12 Ounce

Directions

1. Preheat oven to 450° F.

2. In a medium bowl, whisk soy sauce, honey, garlic and ginger set aside.

3. Put meat in soy marinade roll around so completely covered w/marinade.

4. Leave roast in marinade turn a quarter of a turn every 5 minutes for about 20 minutes.

5. In a medium bowl, combine onion, celery and carrots—this mixture is called a Mirepoix.

6. Put Mirepoix in bottom of a 2 quart casserole, centered.

7. Place roast on top of vegetables, fat side up. (keep soy marinade for sauce)

8. Pour sherry in to bottom of dish sprinkle pepper on top of roast.

9. Bake until roast’s internal temperature is 150 degrees F (about 20 to 30 minutes). If not brown enough, leave in oven under low broiler setting for a few more minutes.

10. Rest meat for about 10 minutes. While resting, make the following sauce.

Sauce directions

1. In a small sauce pan, combine cooked Mirepoix, roast drippings, leftover soy marinade and chicken broth bring to a boil over high heat.

2. Reduce to simmer remove fat off the top cook until the sauce is 1/3 of its original volume.

3. Salt and pepper to taste.

4. Pour sauce over roast serve with Chef Tee’s Pork Loin Vegetable Medley

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Recipe Summary

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Preparation Time: 10 Minutes
Cook Time: 30 Minutes
Ready In: 40 Minutes
Servings: 2

Nutrition Facts

Serving size

Calories 1143Calories from Fat 589

 % Daily Value*

Total Fat 65 g100.6%

Saturated Fat 22.82 g114.1%

Trans Fat 0 g

Cholesterol 192 mg

Sodium 4809.3 mg200.39%

Total Carbohydrates 140 g46.6%

Dietary Fiber 4.49 g18%

Sugars 111.4 g

Protein 56 g112.8%

Vitamin A 103.8% Vitamin C 29.2%

Calcium 8.7% Iron 9.5%

*Based on a 2000 Calorie diet