How to Make Pan-Seared Pork Chops (Super Quick Recipe)

Fifteen.Spatulas's picture

Aug. 08, 2014

These Super Quick Pan-Seared Pork Chops are rubbed with a homemade Lawry's seasoning! They are inspired by a trip I went on to the Pioneer Woman's Ranch in Oklahoma, where I was served these pork chops for breakfast. It was so good I recreated it at home to share with you!

Ingredients

Thin pork chops 4 (bone
Smoked paprika 2 Teaspoon
Garlic powder 1 Teaspoon
Onion powder 1 Teaspoon
Dried thyme 1 Teaspoon
Flour 1/2 Cup (8 tbs)
Grapeseed oil 2 Tablespoon (as neeeded)

Directions

MAKING

1. In a bowl, combine paprika, garlic powder, onion powder, and dried thyme. Mix well.

2. Season both sides of the pork chops with salt. Generously sprinkle the spice mixture and rub to coat well.

3. Dredge the pork chops with flour.

4. Heat a large skillet over medium high flame and add enough oil to coat the bottom of the pan.  Cook pork chops in a single layer for about 3 minutes per side or until golden brown or until the internal temperature reaches 145 degree F.

 

SERVING

5. Serve hot and enjoy with fried egg!

Recipe Summary

Difficulty Level: Easy
Cook Time: 10 Minutes
Ready In: 10 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 328Calories from Fat 161

 % Daily Value*

Total Fat 18 g27.7%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol

Sodium 64 mg2.67%

Total Carbohydrates 15 g5%

Dietary Fiber 1 g4%

Sugars

Protein 26 g52%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet