Plum and Banana Puree
I have to say that of all the fruits I love, when stone fruit is in season I could not be more excited. The dark purple hue of the plums is so beautiful and the meat is sweet and when pureed, perfect for a baby. I like adding banana to this recipe because it thickens the puree, adds extra nutrients such as potassium and makes a sweet food that babies adore.
Ingredients
| Plums | 2 Medium , chopped, pitted | |
| Banana | 1 Medium |
Directions
MAKING
1. Blend plums and banana in a food processor.
2. Place the puree in a sieve over a bowl and using a spoon or ladle, push it through so the puree is in the bowl and plum skins remains in the sieve.
SERVING
3. Serve it warm.
Recipe Summary
Nutrition Facts
Serving size Complete recipe
Calories 150Calories from Fat 6
% Daily Value*
Total Fat %
Saturated Fat %
Trans Fat 0 g
Cholesterol
Sodium 1 mg0.04%
Total Carbohydrates 38 g12.7%
Dietary Fiber 4 g16%
Sugars 25 g
Protein 2 g4%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
