Plum and Banana Puree

I have to say that of all the fruits I love, when stone fruit is in season I could not be more excited. The dark purple hue of the plums is so beautiful and the meat is sweet and when pureed, perfect for a baby. I like adding banana to this recipe because it thickens the puree, adds extra nutrients such as potassium and makes a sweet food that babies adore.

Ingredients

Plums 2 Medium , chopped, pitted
Banana 1 Medium

Directions

MAKING

1. Blend plums and banana in a food processor.

2. Place the puree in a sieve over a bowl and using a spoon or ladle, push it through so the puree is in the bowl and plum skins remains in the sieve.

SERVING

3. Serve it warm.

Recipe Summary

Servings: 1

Nutrition Facts

Serving size Complete recipe

Calories 150Calories from Fat 6

 % Daily Value*

Total Fat %

Saturated Fat %

Trans Fat 0 g

Cholesterol

Sodium 1 mg0.04%

Total Carbohydrates 38 g12.7%

Dietary Fiber 4 g16%

Sugars 25 g

Protein 2 g4%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet