Pan Pizza

bhavnaskitchen's picture

Aug. 29, 2012

Ingredients

Plain flour 2 Cup (32 tbs)
Wheat flour 2 Cup (32 tbs)
Salt 2 Teaspoon (to taste)
Garlic powder 1/4 Teaspoon
Rapid rise yeast/Baking powder 2 Teaspoon
Sugar 1 Tablespoon
Milk 1/2 Cup (8 tbs) , lukewarm
Water 3/4 Cup (12 tbs) , lukewarm
Olive oil 5 Tablespoon
Tomato sauce 6 Tablespoon
Red and green bell pepper 1/2 Cup (8 tbs) , chopped roughly
Pineapple 1/2 Cup (8 tbs) , chopped roughly
Red onion 1/2 Cup (8 tbs) , chopped roughly
Cheese 1/2 Cup (8 tbs) , grated
Black pepper 1/4 Teaspoon , crushed (Optional)

Directions

GETTING READY

1. Preheat the oven at 425 degrees F.

2. Mix milk and water and set aside.

MAKING

3. Mix all the dry ingredients- all purpose flour, wheat flour, salt, garlic powder if desired, yeast, sugar and olive oil well.

4. Then add and mix the water and milk mixture and knead for about 5 minutes to get smooth dough sprinkling little flour if needed.

5. Let it rise for about 25 to 30 minutes.

6. In a cake baking tray apply olive oil on the sides and bottom, punch down the dough and spread it to cover the bottom area of the tray pressing the edges down lightly.

7. If desired allow it to rise for 30 minutes.

8. Spread tomato sauce and scatter the vegetables seasoned with crushed black pepper and salt.

9. Then scatter the grated parmesan cheese.

10. Place in the preheated oven and bake for about 12-15 minutes or until done.

SERVING

11. Then remove from the oven, then from the tray and carefully slide down into a serving plate.

12. Cut slices out of the pizza and serve.

Recipe Summary

Difficulty Level: Medium
Cook Time: 20 Minutes
Ready In: 20 Minutes
Servings: 6

Nutrition Facts

Serving size

Calories 536Calories from Fat 165

 % Daily Value*

Total Fat 19 g29.2%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol

Sodium 734 mg30.58%

Total Carbohydrates 81 g27%

Dietary Fiber 7 g28%

Sugars 7 g

Protein 14 g28%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet