How to make your kids eat their veggies - Hidden Veggie Cheese Pizza
Sneaking vegetables into your children's food is easier than you think and personally to me, it is fun as well. I call this pizza the best pizza because I make with lots of love and vegetables hidden inside pizza.
Ingredients
| For sauce | ||
| Tomato | 5 | |
| Bell pepper | 1/2 | |
| Carrot | 1 | |
| Onion | 1/2 | |
| Garlic cloves | 3 | |
| Basil leaves | 10 , finely chopped | |
| Salt and pepper | 1 Teaspoon | |
| Sugar | To Taste | |
| Paprika | To Taste | |
| For pizza dough | ||
| Flour | 3 Cup (48 tbs) | |
| Salt | To Taste | |
| Sugar | To Taste | |
| Olive oil | 1/4 Cup (4 tbs) | |
| Instant yeast | 2 Teaspoon | |
| Flax meal | 2 Tablespoon | |
| For topping | ||
| Grated white cheddar cheese | 1/2 Cup (8 tbs) | |
| Grated cauliflower | 1/4 Cup (4 tbs) | |
| Black pepper | To Taste | |
| Italian seasoning | To Taste |
Directions
GETTING READY
To make sauce
1. In a pressure cooker, boil all vegetables in enough water for 3 to 4 whistles until tender.
2. Remove the peels from tomatoes and bell peppers. Reserve the stock in a separate cup. Blend the veggies to a smooth consistency.
3. Add basisl leaves, paprika and sugar, mix well.
4. In a bowl, mix together the dry ingredients of the dough, add olive oil, mix again. Knead to a dough using the vegetables stock. Cover and allow to sit for 30 minutes.
5. Preheat oven to 400F.
MAKING
6. Stretch the dough to make a flat pizza, spread some sauce, sprinkle cheeze and cauliflower. Drizzle with some more sauce and season with pepper and italian seasoning.
7. Bake at 400F for about 20 minutes.
SERVING
8. Cut into edges and serve with your choice of beverage.
Recipe Summary
