Shepherd's Pie

Ingredients

Ground beef 1/2 Pound
Olive oil 1 Tablespoon
Carrots 2 , chopped
Zucchini 1 , chopped
Radish 4 Small , chopped
Salt To Taste
Pepper To Taste
Chili powder 1/2 Teaspoon
Coriander powder 1/2 Teaspoon
Nutmeg 1 Pinch
Cumin 1 Pinch
Peas 1 Cup (16 tbs) (Frozen are fine)
Garlic 5 Clove (25 gm) , diced
Cornstarch 1 Tablespoon
Cold water 1/4 Cup (4 tbs)
Stock 1 Cup (16 tbs) (chicken, beef, or vegetable)
Mashed potato 6 Cup (96 tbs) (warm or hot ( made from 4 large potatoes))
Gruyere cheese 1 Cup (16 tbs) , grated
Coriander 1 Dash (1 sprinkle)
Chili powder 1 Dash (1 sprinkle)

Directions

GETTING READY

1. Pre-heat oven to 375 degrees F.

MAKING

2. Heat oven safe skillet. Add beef. When partially cooked, add carrots through cumin. Cook covered for 10-15 minutes, or until veggies are tender.

3. Add peas and garlic, cook 1 minute.

4. Add balsamic vinegar and tomato paste, cook 2 minutes.

5. Whisk cornstarch with water and stock. Add to veggies and beef. Bring to a boil and let sauce thicken.

Taste and adjust seasonings.

6. Smooth out and top with mashed potatoes, cheese, and sprinkle with coriander and chili

powder. Bake for 10-15 minutes or until cheese is melted and potatoes are hot.

SERVING

7. The Shepherd's Pie is ready to be served.

Recipe Summary

Difficulty Level: Easy
Cook Time: 45 Minutes
Ready In: 45 Minutes
Servings: 8

Nutrition Facts

Serving size

Calories 809Calories from Fat 138

 % Daily Value*

Total Fat 16 g24.6%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol

Sodium 340 mg14.17%

Total Carbohydrates 149 g49.7%

Dietary Fiber 16 g64%

Sugars 2 g

Protein 27 g54%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet