Classic Shepherds Pie

Microwave.Lady's picture

Dec. 03, 2011

Ingredients

Frozen carrots 10 Ounce (1 Package)
Frozen green beans 10 Ounce (1 Package)
Salad oil 2 Tablespoon
Flour 1 Tablespoon
Cooked cubed lamb 2 Cup (32 tbs)
Mushroom soup 1 Can (10 oz)
Fresh mushrooms 8 , sliced
Onion 1/4 Cup (4 tbs) , chopped
Potatoes 1 1/2 Cup (24 tbs) , hot mashed
Butter 1/4 Cup (4 tbs) , melted

Directions

MAKING

1. Precook frozen vegetables.

2. In hot browning dish or conventional range heat salad oil, dredge lamb in flour and sear in hot dish.

3. In 2 qt. Glass casserole, combine lamb, soup, mushrooms, onions, carrots and green beans.

4. Add salt and pepper to taste and blend evenly.

5. Around edge of dish mound mashed potatoes in a ring.

6. Microwave (high), covered, 4-5 minutes.

7. Pour butter over potatoes.

8. Microwave (high) 4-6 minutes, uncovered, rotating 1/4 turn halfway through cooking.

SERVING

9. Let it rest, covered for about 5 minutes and serve with garnish right as desired.

Recipe Summary

Difficulty Level: Easy
Cook Time: 20 Minutes
Ready In: 20 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 444Calories from Fat 233

 % Daily Value*

Total Fat 26 g40%

Saturated Fat 10 g50%

Trans Fat 0 g

Cholesterol

Sodium 519 mg21.63%

Total Carbohydrates 45 g15%

Dietary Fiber 8 g32%

Sugars 9 g

Protein 10 g20%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet