Sweet Potato Almond Crustless Pie

Trusted.Chef's picture

Sep. 23, 2011

Ingredients

Mashed sweet potatoes 1 1/2 Cup (24 tbs)
Oil 3 Tablespoon
Honey 1/2 Cup (8 tbs)
Eggs 3 , separated
Grains of salt 1/2 Pinch (A Few)
Cinnamon 1 Teaspoon
Chopped almonds 1/3 Cup (5.33 tbs)
Nut milk 1 1/2 Cup (24 tbs)

Directions

GETTING READY

1) Preheat oven hot to 425° F.

MAKING

2) In a bowl mix sweet potatoes, oil and honey.

3) In a bowl beat egg yolks and add to it.

4) Mix salt and cinnamon thoroughly.

5) In a bowl mix almonds with milk.

6) Add it to the first mixture.

7) In a bowl beat egg whites until stiff and mix to it.

8) Grease pie plate with oil.

9) Pour the mixture into it.

10) Bake in oven for 15 minutes.

11) Decrease oven temperature to 375° F.

12) Bake for 25 minutes more until firm.

13) Let it cool.

SERVING

14) Top with yogurt and almonds.

Recipe Summary

Difficulty Level: Easy
Cook Time: 20 Minutes
Ready In: 20 Minutes
Servings: 9

Nutrition Facts

Serving size

Calories 288Calories from Fat 140

 % Daily Value*

Total Fat 16 g24.6%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol

Sodium 93 mg3.88%

Total Carbohydrates 34 g11.3%

Dietary Fiber 2 g8%

Sugars 27 g

Protein 5 g10%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet