Instant Mango Pickle - Zatpat Aam Achar
Indian pickles are mouth watering, what if you get to know how to make them and that too instantly. Sounds interesting, watch this video to know more.
Ingredients
| Raw mango | 1 Large , wash and cut into cubes (approx. 1 1/4 cup) | |
| For the dry masala | ||
| Yellow mustard | 1 Tablespoon | |
| Fenugreek seeds | 1 1/2 Tablespoon | |
| Red chili powder | 1/2 Tablespoon (to taste) | |
| Paprika | 1/2 Tablespoon (to taste) | |
| Turmeric powder | 1/4 Teaspoon | |
| Salt | 1 1/2 Teaspoon (to taste) | |
| Asafoetida | 1/4 Teaspoon | |
| Olive oil | 2 Tablespoon |
Directions
MAKING
1. In a bowl, add all the ingredients for the dry masala except the olive oil and mix well.
2. Take the bowl with raw mangoes and add the dry masala, oil and coat it well using a spoon or hand.
3. Once done refrigerate the pickle and use it within week.
SERVING
4. Serve the mango pickle with chapati or rice.
Recipe Summary
Nutrition Facts
Serving size
Calories 132Calories from Fat 53
% Daily Value*
Total Fat 6 g9.2%
Saturated Fat %
Trans Fat 0 g
Cholesterol
Sodium 523 mg21.79%
Total Carbohydrates 21 g7%
Dietary Fiber 3 g12%
Sugars 15 g
Protein 2 g4%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
