An extremely versatile dip to serve with nachos or carrot sticks. You get the smoothness from cheese and the hit from pepper. Yum Yum!
Red bell pepper | 2 | |
Goat cheese | 4 Ounce |
GETTING READY
1. Preheat the oven to 375 degrees F.
2. Roast the bell pepper over the stove or you can broil in the oven.
3. Place the bell pepper in a medium bowl and cover with a saran wrap. Let it sit for 5 minutes.
MAKING
4. Remove the seeds and skin from the pepper and blend until smooth.
5. In a baking dish, place the goat cheese and pour in the puree and bake for 15 – 20 minutes.
SERVING
6. Serve the dip with toasted pita bread.
Serving size
Calories 74Calories from Fat 45
% Daily Value*
Total Fat 5 g7.7%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol
Sodium 50 mg2.08%
Total Carbohydrates 2 g0.7%
Dietary Fiber %
Sugars 1 g
Protein 5 g10%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet