English Peas with Ricotta and Ham over Pasta
Ingredients
| Pasta | 1 Packet | |
| Olive oil | 1 Tablespoon | |
| English peas | 1 Cup (16 tbs) ((Heaping Cup)) | |
| Carrots | 2 ((cut into long thin ribbons)) | |
| Green garlic | 1 , mince ((Bulb and stalk)) | |
| Salt | 1 Teaspoon | |
| Water | 1/4 Cup (4 tbs) | |
| Ham | 3/4 Cup (12 tbs) , cooked and thinly sliced | |
| Cayenne | 1 Pinch | |
| Pepper | To Taste | |
| Fresh thyme | 1 Teaspoon | |
| Lemon juice | 2 Tablespoon | |
| Chard | 3 Cup (48 tbs) , roughly chopped | |
| Ricotta cheese | 10 Ounce | |
| Grated parmesan cheese | 1 Teaspoon ((for topping)) | |
| Basil | 1 Teaspoon , chopped finely ((for topping)) |
Directions
MAKING
1. Cook pasta in salted water.
2. While pasta cooks, heat skillet, and add oil.
3. Add veggies (except chard) and seasonings. Cook over medium or medium-low heat, stirring occasionally, for 2 minutes.
4. Add water. Cook 8 minutes more, stirring occasionally.
5. Add lemon juice, ham, and chard. Cook for 5 minutes (or until ham is heated through and chard is wilted), tossing occasionally with tongs. Taste and adjust seasonings.
6. Toss cooked pasta with ricotta and a pinch of salt.
SERVING
7. Serve pasta topped with veggies and some Parmesan and basil.
Recipe Summary
Nutrition Facts
Serving size
Calories 601Calories from Fat 145
% Daily Value*
Total Fat 16 g24.6%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol
Sodium 740 mg30.83%
Total Carbohydrates 82 g27.3%
Dietary Fiber 5 g20%
Sugars 6 g
Protein 28 g56%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
