Garden Pasta

Calorie.Less.Cooking's picture

Jan. 10, 2012

Ingredients

Tomatoes 5 Medium , chopped
Celery stalks 2 , chopped
Carrots 2 Medium , chopped
Onion 1 Medium , chopped
Green onions 8 , chopped
Equal 1 Gram (1 packet)
Basil 1 Teaspoon
Garlic powder 1/4 Teaspoon
Salt 1/2 Teaspoon
Pepper 1/2 Teaspoon
Oregano 1/2 Teaspoon
Vegetable oil/Salad oil 1 Tablespoon
Spaghetti 1 Pound

Directions

MAKING

1) Take a pot and put all the vegetables in it. Cover tightly and cook over medium heat for about 10 minutes, stirring occasionally.

2) Add the seasonings.

3) Reduce heat and cook over medium-low heat for about 5 minutes.

4) Add oil and simmer for another 30 minutes or until carrots become tender.

5) Cook spaghetti and drain.

SERVING

6) Toss the prepared sauce with spaghetti and serve immediately.

Recipe Summary

Difficulty Level: Easy
Cook Time: 50 Minutes
Ready In: 50 Minutes
Servings: 2

Nutrition Facts

Serving size

Calories 1003Calories from Fat 103

 % Daily Value*

Total Fat 12 g18.5%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol

Sodium 609 mg25.38%

Total Carbohydrates 203 g67.7%

Dietary Fiber 10 g40%

Sugars 17 g

Protein 39 g78%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet