Fruity Parfait with Banana Peach and Blackberry

Bettyskitchen's picture

Dec. 06, 2010

In this video, Betty demonstrates how to make a luscious (and healthy) elegant dessert--her Beautiful Banana-Peach-Blackberry Parfait! It is colorful, dramatic, and delicious! And super easy to make!!!


Ripe banana 1 , peeled and sliced (Fresh)
Peaches 2 , peeled and sliced into small slices
Blackberries 1 Pint , washed and dried with paper towel
Lemon juice 1 Teaspoon
Splenda/Sugar/ other artificial sweetener 2 Tablespoon
Vanilla yogurt/Plain/ regular yogurt 6 Ounce (May Use Low
Banana creme 16 Ounce (May Make Vanilla / Banana Pudding Instead)
Granola crumbles 4 Tablespoon (For Garnish, May Be Made By Crumbing A Granola / Breakfast Bar)


Add a splash of lemon juice and 1 tablespoon of Splenda to 1 sliced banana and stir. Also a splash of lemon juice and add 1 tablespoon of Splenda to 2 sliced peaches and stir. For a pretty parfait, you will need an appropriate clear glass. I used a sundae glass. In the bottom, place a small amount of vanilla yogurt. Next, put a couple of banana slices, followed by banana creme. Then, put a few sliced peaches on top of the banana creme and 2 or 3 blackberries on top of that. When you put these layers in the glass, make sure that each layer can be seen all around the glass. Repeat this layering, up to the last layer. For the last layer, place a generous amount of vanilla yogurt and then top it off with granola crumbles and a large blackberry. Done! It's that simple! It is very elegant dessert for a fancy summer dinner party!!!

Recipe Summary

Difficulty Level: Easy
Servings: 4

Nutrition Facts

Serving size

Calories 487Calories from Fat 147

 % Daily Value*

Total Fat 17 g26.2%

Saturated Fat 10 g50%

Trans Fat 0 g


Sodium 113 mg4.71%

Total Carbohydrates 80 g26.7%

Dietary Fiber 10 g40%

Sugars 56 g

Protein 10 g20%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet