In part 2 of the College Cooking 101 episode, Ryan shows college student Katie how to make a great panini that can be made in bulk, frozen, and grilled as needed.
|Soft white sandwich bread||2 , slices|
|Sundried tomato paste||2 Teaspoon|
|Turkey||150 Gram , sliced|
|Oaxaca cheese||150 Gram|
|Arugula herb||1 Bunch (100 gm)|
1.Cut open the soft bread and divide into 4 equal parts.
2.Use 2 teaspoon of sundried tomato paste to spread on the bread.
3.Place a slice of turkey or any other meat,over the paste and add a good layer of cheese over it.
4.Add arugula and cover it up with the other half slice of bread.
5.Pop it in the grill press for a few minutes until it becomes crisp.
6. Serve these moist juicy panini's with tomato ketchup.
Serving size Complete recipe
Calories 855Calories from Fat 414
% Daily Value*
Total Fat 48 g73.8%
Saturated Fat 24 g120%
Trans Fat 0 g
Sodium 1297 mg54.04%
Total Carbohydrates 30 g10%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 75 g150%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet