Panini: College Cooking 101 Part 2

AskaCheftv's picture

Sep. 25, 2012

In part 2 of the College Cooking 101 episode, Ryan shows college student Katie how to make a great panini that can be made in bulk, frozen, and grilled as needed.


Soft white sandwich bread 2 , slices
Sundried tomato paste 2 Teaspoon
Turkey 150 Gram , sliced
Oaxaca cheese 150 Gram
Arugula herb 1 Bunch (100 gm)



1.Cut open the soft bread and divide into 4 equal parts.

2.Use 2 teaspoon of sundried tomato paste to spread on the bread.

3.Place a slice of turkey or any other meat,over the paste and add a good layer of cheese over it.

4.Add arugula and cover it up with the other half slice of bread.

5.Pop it in the grill press for a few minutes until it becomes crisp.


6. Serve these moist juicy panini's with tomato ketchup.

Recipe Summary

Difficulty Level: Very Easy
Cook Time: 5 Minutes
Ready In: 5 Minutes

Nutrition Facts

Serving size Complete recipe

Calories 855Calories from Fat 414

 % Daily Value*

Total Fat 48 g73.8%

Saturated Fat 24 g120%

Trans Fat 0 g


Sodium 1297 mg54.04%

Total Carbohydrates 30 g10%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 75 g150%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet