Pancake batter | 1/2 Pint | |
Orange juice | 1 , juiced and warmed | |
Icing sugar | 1 Ounce | |
Rum | 3 Tablespoon , warmed |
MAKING
1) Make pancake batter and then pour it in a 9-inch pan into a hot pan. Make pancakes. 2) Pour over orange juice, dredge with icing sugar and sprinkle with rum.
3) Stand well back and set alight.
SERVING
4) Serve Orange Flambe Pancakes immediately.
Serving size
Calories 270Calories from Fat 7
% Daily Value*
Total Fat %
Saturated Fat %
Trans Fat 0 g
Cholesterol
Sodium 427 mg17.79%
Total Carbohydrates 53 g17.7%
Dietary Fiber 1 g4%
Sugars 16 g
Protein 7 g14%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet