Hara Bhara Oat Chilla / Cheela / Savory Oat Pancakes with Spinach and Zucchini
These no-dye vegan and gluten free green pancakes taste delicious. Your kids won't know there's spinach in it!
Ingredients
| Oat flour | 1 Cup (16 tbs) | |
| Besan flour | 1/2 Cup (8 tbs) | |
| Rice flour | 1/2 Cup (8 tbs) | |
| Turmeric powder | 1/4 Teaspoon | |
| Ground cumin | 1/2 Teaspoon | |
| Chopped ginger | To Taste | |
| Chopped green chillies | To Taste | |
| Salt | To Taste | |
| For puree | ||
| Zucchini | 1 | |
| Baby spinach leaves | 1 Cup (16 tbs) |
Directions
Please watch the video for directions.
Recipe Summary
Nutrition Facts
Serving size
Calories 446Calories from Fat 59
% Daily Value*
Total Fat 7 g10.8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol
Sodium 253 mg10.54%
Total Carbohydrates 80 g26.7%
Dietary Fiber 7 g28%
Sugars 5 g
Protein 16 g32%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
