Hara Bhara Oat Chilla / Cheela / Savory Oat Pancakes with Spinach and Zucchini

bhavnaskitchen's picture

Oct. 19, 2016

These no-dye vegan and gluten free green pancakes taste delicious. Your kids won't know there's spinach in it!

Ingredients

Oat flour 1 Cup (16 tbs)
Besan flour 1/2 Cup (8 tbs)
Rice flour 1/2 Cup (8 tbs)
Turmeric powder 1/4 Teaspoon
Ground cumin 1/2 Teaspoon
Chopped ginger To Taste
Chopped green chillies To Taste
Salt To Taste
For puree
Zucchini 1
Baby spinach leaves 1 Cup (16 tbs)

Directions

Please watch the video for directions.

 

Recipe Summary

Difficulty Level: Easy
Servings: 2

Nutrition Facts

Serving size

Calories 446Calories from Fat 59

 % Daily Value*

Total Fat 7 g10.8%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol

Sodium 253 mg10.54%

Total Carbohydrates 80 g26.7%

Dietary Fiber 7 g28%

Sugars 5 g

Protein 16 g32%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet