Make Ahead Omelette Bake

I hope you enjoy this video on a fabulous way to cook ahead Breakfast Bake.


Egg whites 32 Ounce (1 carton)
Baby spinach 2 Cup (32 tbs) , chopped
Chopped cremini mushrooms 1 Cup (16 tbs)
Coconut oil 1 Tablespoon (for greasing)
Honey roasted turkey 1 Cup (16 tbs) , chopped (breast)
Grated parmesan cheese 1/4 Cup (4 tbs) , divided
Ground black pepper To Taste
Himalayan pink salt To Taste , ground



Preheat oven to 400F.

Grease pie baking dish with coconut oil.


Pour egg whites into baking dish and top with spinach leaves, mushrooms and turkey breast.

Top with half the quantity of parmesan cheese.

Sprinkle salt, pepper and mix well. Sprinkle remaining parmesan cheese over top and pop into oven.

Bake until golden brown.

Once done, allow to set for a while.


Serve and enjoy!

Recipe Summary

Difficulty Level: Easy
Cook Time: 20 Minutes
Ready In: 20 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 204Calories from Fat 40

 % Daily Value*

Total Fat 4 g6.2%

Saturated Fat 1 g5%

Trans Fat 0 g


Sodium 757 mg31.54%

Total Carbohydrates 9 g3%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 33 g66%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet