Foamy Omlette

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Jul. 17, 2014

Learn how to make a fluffy or foamy Omelette. These are easy to make, and you can turn 4 eggs into a meal for 2. You will needs eggs, flour, salt, water, and butter to make this dish. This recipe is great for a beginner cook.


Eggs 4
Flour 1 Teaspoon
Water 1 Tablespoon
Salt To Taste



1. Preheat oven to 250F.



2. Break the eggs, and put whites and yolks in seperate bowl.

3. Beat the yolks until light yellow in color. Add flour and whisk again.

4. Beat the whites until dry and foamy. Add water and salt, gently fold in.

5. Add the yolk mixture to the whites mixture and mix gently.

6. In a pan melt butter, add in the egg mixture and spread evenly, allow to cook for about a minute.

7. Bake at 250F for 10 to 12 minutes.



8. Serve with toasted bread slices.

Recipe Summary

Difficulty Level: Medium
Cook Time: 15 Minutes
Ready In: 15 Minutes
Servings: 2

Nutrition Facts

Serving size

Calories 152Calories from Fat 90

 % Daily Value*

Total Fat 10 g15.4%

Saturated Fat 3 g15%

Trans Fat 0 g


Sodium 333 mg13.88%

Total Carbohydrates 3 g1%

Dietary Fiber %


Protein 13 g26%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet