Upside Down Pineapple Oatmeal (Slow Cooker)

Upside Down Pineapple Oatmeal made from the slow cooker. Not overly sweet, but not bland either. You could easily turn this into a dessert by adding your favorite sweetener. Get out your pen and paper!


Chopped pineapple 3 Cup (48 tbs)
Frozen dark sweet cherries 1 Cup (16 tbs) (about 15)
Rolled oats 2 Cup (32 tbs) (as needed)
Unsweetened coconut flakes 1/4 Cup (4 tbs) (as needed)
Sweetened vanilla almond milk 2 Cup (32 tbs) (as needed)



1. In crock pot, lay half of the pineapple, cherry, oats, and coconut flakes. Repeat the layers one more time starting with pineapple.

2. Pour almond milk on top making sure that everything is wet. Sprinkle cherries on top. Cover the pot with lid and cook on HIGH for 4 hours.


3. Serve hot!

Recipe Summary

Difficulty Level: Easy
Cook Time: 240 Minutes
Ready In: 240 Minutes
Servings: 6

Nutrition Facts

Serving size

Calories 286Calories from Fat 43

 % Daily Value*

Total Fat 5 g7.7%

Saturated Fat 1 g5%

Trans Fat 0 g


Sodium 39 mg1.63%

Total Carbohydrates 53 g17.7%

Dietary Fiber 7 g28%

Sugars 17 g

Protein 8 g16%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet