Special-Morning Oatmeal
Start any special day with this good-for-you oatmeal!
Ingredients
| Brown sugar | 1/2 Cup (8 tbs) , packed | |
| Cinnamon | 2 Teaspoon | |
| Nutmeg | 1 Teaspoon | |
| Apples | 2 Medium , peeled, cored and thinly sliced | |
| Dried cranberries | 3/4 Cup (12 tbs) , sweetened | |
| Butter | 1/4 Cup (4 tbs) , sliced | |
| Rolled oats | 2 Cup (32 tbs) , uncooked | |
| Water | 2 Cup (32 tbs) | |
| Apple juice | 1 Cup (16 tbs) | |
| Cranberry juice | 1 Cup (16 tbs) (cocktail) |
Directions
GETTING READY
1. In a bowl, place together brown sugar, cinnamon and nutmeg.
2. Add in the apples and cranberries, and toss well to coat.
MAKING
3. In a slow cooker, put the apple mixture and dot with butter.
4. In a bowl, place oats, water and cranberry juice cocktail and apple juice, and pour over fruit mixture in slow cooker.
5. Do not stir, cover and cook on low setting for 8 hours.
6. Turn off the heat and stir just before serving.
SERVING
7. Serve warm as desired.
TIPS
you can make this dish a night before and serve it the next morning.
Recipe Summary
Nutrition Facts
Serving size
Calories 560Calories from Fat 132
% Daily Value*
Total Fat 15 g23.1%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol
Sodium 9 mg0.38%
Total Carbohydrates 103 g34.3%
Dietary Fiber 8 g32%
Sugars 68 g
Protein 7 g14%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
