Refrigerator Oatmeal - Easy Breakfast Recipe
This video is sponsored by Fairlife Milk.
Ingredients
| Uncooked old fashioned oats | 1 Cup (16 tbs) | |
| Milk | 1 Cup (16 tbs) (fairlife) | |
| Plain greek yogurt | 1 Cup (16 tbs) | |
| Honey | 3 Tablespoon | |
| Topping | 1/2 Cup (8 tbs) (a banana, mashed or sliced, mashed or chopped berries (this works great with frozen berries too) ,flax seeds, chia seeds, a teaspoon of peanut or almond butter, dried fruits, chopped, almonds, walnut, cashew or pumpkin or sunflower seeds) |
Directions
MAKING:
In a bowl, combine oats, milk, yogurt and honey.
Pour into mason jars and add desired accompaniments.
Cover and refrigerate overnight or upto 3 days.
SERVING:
Serve chill and enjoy!
Recipe Summary
Nutrition Facts
Serving size
Calories 219Calories from Fat 58
% Daily Value*
Total Fat 7 g10.8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol
Sodium 43 mg1.79%
Total Carbohydrates 37 g12.3%
Dietary Fiber 2 g8%
Sugars 14 g
Protein 6 g12%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
