Delicious healthy breakfast recipe!
Unsweetened almond milk | 6 Cup (96 tbs) (any flavor or plain) | |
Coconut water | 2 Cup (32 tbs) | |
Vanilla extract | 1 1/2 Teaspoon | |
Honey | 4 Tablespoon | |
Sea salt | 1/2 Teaspoon | |
Steel cut oats | 3/4 Cup (12 tbs) | |
Pearl barley | 3/4 Cup (12 tbs) | |
Quinoa | 1/2 Cup (8 tbs) | |
Chia seeds | 4 Tablespoon |
MAKING
1. In slow cooker, add all the wet ingredients and stir well.
2. Then add oats, barley and quinoa. Cook on low for 5-7 hours.
3. Mix chia seeds in a little bit of almond milk. Add it to the cooked oatmeal.
SERVING
4. Serve and enjoy!
TIPS
You can cook ahead of time and refrigerate.