Delicious healthy breakfast recipe!
|Unsweetened almond milk||6 Cup (96 tbs) (any flavor or plain)|
|Coconut water||2 Cup (32 tbs)|
|Vanilla extract||1 1/2 Teaspoon|
|Sea salt||1/2 Teaspoon|
|Steel cut oats||3/4 Cup (12 tbs)|
|Pearl barley||3/4 Cup (12 tbs)|
|Quinoa||1/2 Cup (8 tbs)|
|Chia seeds||4 Tablespoon|
1. In slow cooker, add all the wet ingredients and stir well.
2. Then add oats, barley and quinoa. Cook on low for 5-7 hours.
3. Mix chia seeds in a little bit of almond milk. Add it to the cooked oatmeal.
4. Serve and enjoy!
You can cook ahead of time and refrigerate.