Meal Prep Breakfast- Slow Cooker Multigrain Oatmeal

SarahsFabChannel's picture

Oct. 08, 2015

Delicious healthy breakfast recipe!


Unsweetened almond milk 6 Cup (96 tbs) (any flavor or plain)
Coconut water 2 Cup (32 tbs)
Vanilla extract 1 1/2 Teaspoon
Honey 4 Tablespoon
Sea salt 1/2 Teaspoon
Steel cut oats 3/4 Cup (12 tbs)
Pearl barley 3/4 Cup (12 tbs)
Quinoa 1/2 Cup (8 tbs)
Chia seeds 4 Tablespoon



1. In slow cooker, add all the wet ingredients and stir well.

2. Then add oats, barley and quinoa. Cook on low for 5-7 hours.

3. Mix chia seeds in a little bit of almond milk. Add it to the cooked oatmeal.



4. Serve and enjoy!



You can cook ahead of time and refrigerate. 

Recipe Summary

Difficulty Level: Easy
Servings: 8