Stir Fry with Snow Peas Celery and Pistachios

Natural.Foodie's picture

Sep. 19, 2011

Ingredients

Celery 1 Cup (16 tbs) , sliced
Scallions 1/4 Cup (4 tbs) , minced
Canola oil 1 Tablespoon
Snow peas 1 Cup (16 tbs)
Dried thyme 1 Teaspoon
Black pepper 1/4 Teaspoon
Pistachios 1/4 Cup (4 tbs) , chopped
Fresh parsley 1/4 Cup (4 tbs) , minced

Directions

MAKING

1) In a 1-quart saucepan add celery and water.

2) Cover and cook until crisp-tender for about 3 to 5 minutes.

3) Drain and keep aside.

4) Place a large nonstick frying pan over medium heat. Heat oil.

5) Add scallions and saute until light brown for about 5 minutes.

6) Stir in celery, snow peas, thyme, and pepper.

7) Saute for several minutes.

8) Take off from heat.

9) Add pistachios and parsley.

SERVING

10) Serve immediately.

Recipe Summary

Difficulty Level: Easy
Servings: 4

Nutrition Facts

Serving size

Calories 106Calories from Fat 64

 % Daily Value*

Total Fat 7 g10.8%

Saturated Fat %

Trans Fat 0 g

Cholesterol

Sodium 29 mg1.21%

Total Carbohydrates 8 g2.7%

Dietary Fiber 3 g12%

Sugars 3 g

Protein 3 g6%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet