Homemade Chicken Noodle Soup

Calorie.Less.Cooking's picture

Jan. 03, 2012

Ingredients

Water 12 Cup (192 tbs)
Whole chicken breasts 2 , skinned & split
Celery stalks 2 , chopped (with leaves)
Green onions 7 , chopped (scallions, with stems and tops)
Onion 1 Large , chopped
Carrots 2 Medium , sliced
Cooked egg noodles 3 Cup (48 tbs)
Plain low fat yogurt 1 Cup (16 tbs)

Directions

MAKING

1) Take a large pot and place all the ingredients in it except the yogurt and egg noodles. Bring the mixture to a boil.

2) Reduce heat and cover. Simmer for about 2-3 hours or until chicken turns tender. Add more water, if required.

3) In the meanwhile, remove bones from chicken and cut into bite-size pieces.

4) Return chicken to pot along with the egg noodles.

5) Simmer for about 20-30 minutes or until noodles absorb the flavor of chicken.

6) Remove from heat and stir in yogurt. Blend nicely.

SERVING

7) Spoon out the soup in individual bowls and serve immediately.

Recipe Summary

Difficulty Level: Easy
Cook Time: 220 Minutes
Ready In: 220 Minutes
Servings: 12

Nutrition Facts

Serving size

Calories 181Calories from Fat 18

 % Daily Value*

Total Fat 2 g3.1%

Saturated Fat %

Trans Fat 0 g

Cholesterol

Sodium 52 mg2.17%

Total Carbohydrates 28 g9.3%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 13 g26%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet