This video shows how to make shirataki noodle stirfry.
Shirataki noodles have 20 calories and 3 carbs per serving.
|Ground turkey||1 Pound ((Jenny O))|
|Roma tomatoes||2 Medium|
|Shirataki noodles||16 Ounce ((2 Bags))|
|Garlic||3 Clove (15 gm)|
|Chopped parsley||4 Ounce|
|Light sour cream||8 Ounce|
|Unsalted butter||1 Tablespoon|
|Tomato paste||1 Tablespoon|
|Olive oil||1 Tablespoon|
Wash and Boil the noodles for 2-3 minutes.
Drain noodles and season noodles with salt, black pepper and butter and set aside.
Brown the ground turkey until no longer pink about 5 minutes.
Remove ground turkey and set aside.
In the same pan add olive oil and add the garlic and onions and cook for about 2 minutes
Add the ground turkey back to the pan.
Add the Tomatoes and mix
Add the paprika.
Add 1 tablespoon tomato paste and mix
Add the chopped parsley and sour cream
Mix the sour cream in.
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