Fried yellow noodles, if you thought eating noodles was not so healthy, try this recipe by Chef Peter Pang. It has green vegetables, sprouts, eggs and prawns all of these are very healthy and make noodles tasty. Enjoy this tasty treat...
Noodles | 250 Gram (Yellow Variety, 1 Package) | |
Prawns | 8 | |
Bean sprouts | 1/2 Cup (8 tbs) | |
Eggs | 2 | |
Tomato | 1 | |
Green vegetables | 1 Cup (16 tbs) | |
Red chili | 4 | |
Capsicum | 1 | |
Soy sauce | 2 Tablespoon | |
Garlic powder | 1 Tablespoon | |
Chili powder | 1 Tablespoon | |
Olive oil | 1 Tablespoon |
1. Heat oil and add prawns and cook.
2. Add green vegetables and mix.
3. Add chili powder, garlic powder, salt and pepper.
4. Add eggs and stir to mix.
5. Add soy sauce and mix it well.
6. Add bean sprouts and mix well. Transfer the mixture to a bowl.
7. To the same pan, add oil and noodles.
8. Season it with soy sauce and vegetable mixture.
9. Mix it together and serve.
Serving size
Calories 950Calories from Fat 251
% Daily Value*
Total Fat 28 g43.1%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol
Sodium 1636 mg68.17%
Total Carbohydrates 114 g38%
Dietary Fiber 10 g40%
Sugars 10 g
Protein 63 g126%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet