Vegetable Zoodles -Spiralized Veggie Noodles
Vegetable Zoodles (Spiralized Veggie Noodles) is the tasty new food sensation that is getting people to eat more vegetables than ever before! Carrots and Zucchini are spiralized to make the noodles (or Zoodles / Veggetti) the combined with a delicious sauce made with avocado, lemon and spices. Try different vegetables and sauces to create amazing meat-free meals - give it a go!
Ingredients
| Carrots | 3 , spiralized | |
| Zucchini | 3 , spiralized | |
| Avocados | 2 | |
| Lemon | 1 Small , juiced | |
| Freshly chopped coriander | 1 Tablespoon (Cilantro) | |
| Ground cumin | 1 1/4 Teaspoon | |
| Turmeric | 1/4 Teaspoon | |
| Salt | To Taste | |
| Pepper | To Taste | |
| Olive oil | 1/4 Cup (4 tbs) (plus a little extra for the pan) |
Directions
For directions, please watch the video.
Recipe Summary
Nutrition Facts
Serving size
Calories 338Calories from Fat 255
% Daily Value*
Total Fat 30 g46.2%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol
Sodium 155 mg6.46%
Total Carbohydrates 20 g6.7%
Dietary Fiber 10 g40%
Sugars 5 g
Protein 5 g10%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
