Broccoli Casserole Muffins

GooseberryPatch's picture

May. 12, 2011

Grab Go Muffins for breakfast, brunch or dinner!


Butter 2 Tablespoon
Onions 1/2 Cup (8 tbs) , chopped
All purpose flour
Milk 2/3 Cup (10.67 tbs)
Salt 1 Tablespoon
Baking powder 1/2 Teaspoon
Dried thyme 1/2 Teaspoon
Pepper 1/4 Teaspoon
Eggs 2 Medium , beaten
Cooked broccoli 2 Cup (32 tbs) , chopped
Cooked brown rice 3 Cup (48 tbs)
Shredded cheddar cheese 1 Cup (16 tbs)



1. Preheat the oven to 400 F.


2. In a small skillet, melt butter and sauté onions until tender for about 5 minutes.

3. Add in 2 tablespoons of flour and stir well to mix.

4. Add in the milk, and simmer until thickened, take the pan off the heat and set aside.

5. In a small bowl, place together remaining flour with salt, baking powder, thyme and pepper.

6. Add eggs into flour mixture and whisk well.

7. Fold in onion mixture, broccoli, rice and cheese.


8. Fill greased muffin cups 2/3 full with the flour mixture.

9. Bake in oven for 20 to 30 minutes, or until golden.


10. Serve as desired.

Recipe Summary

Difficulty Level: Medium
Cook Time: 45 Minutes
Ready In: 45 Minutes