Chocolate Avocado Mousse
This chocolate avocado mousse makes a delicious Atkins Induction Friendly dessert. I eat this quite often and it is not only delicious but quite filling from the natural fats from the Avocado.
Ingredients
| Avocado | 1 | |
| Unsweetened cocoa powder | 1/4 Cup (4 tbs) | |
| Almond milk | 2 Tablespoon | |
| Caramel flavor syrup | 1/4 Cup (4 tbs) | |
| For garnish | ||
| Whipped cream | 4 Tablespoon |
Directions
GETTING READY
1. Cut the avocado and remove the seeds.
MAKING
2. In a blending jar scoop out the avocado and add in all the ingredients.
3. Blend for few minutes.
SERVING
4. Garnish Chocolate Avocado Mousse with whipped cream and serve.
Recipe Summary
Nutrition Facts
Serving size
Calories 487Calories from Fat 293
% Daily Value*
Total Fat 34 g52.3%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol
Sodium 44 mg1.83%
Total Carbohydrates 53 g17.7%
Dietary Fiber 17 g68%
Sugars 25 g
Protein 9 g18%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
