Pumpkin Protein Mousse

A healthy recipe for Pumpkin Protein Mousse.

Ingredients

Greek yogurt 6 Ounce
Pure pumpkin 1 Tablespoon
Stevia powder To Taste
Vanila extract 1 Teaspoon
Cinnamon 1⁄2 Teaspoon
Prograde vanilla protein powder 2 Tablespoon

Directions

MAKING

1. In a medium bowl, add all the ingredients and mix well.

2. Chill or freeze inside refrigerator, as desired.

SERVING

3. Serve as snack or dessert.

Recipe Summary

Difficulty Level: Very Easy
Cuisine:
Course:
Ingredient:
Method:
Restriction:
Taste:
Cook Time: 5 Minutes
Ready In: 5 Minutes
Servings: 1

Nutrition Facts

Serving size Complete recipe

Calories 296Calories from Fat 91

 % Daily Value*

Total Fat 10 g15.5%

Saturated Fat 1.02 g5.1%

Trans Fat 0 g

Cholesterol 35 mg

Sodium 55.8 mg2.33%

Total Carbohydrates 13 g4.4%

Dietary Fiber 1.4 g6%

Sugars 1.9 g

Protein 32 g63.5%

Vitamin A 22.3% Vitamin C 2.4%

Calcium 17.9% Iron 1.9%

*Based on a 2000 Calorie diet