90 Seconds Unbeatable Guacamole

TheFoodChannel's picture

Aug. 27, 2013

You'll never settle for store-bought guacamole again after you try this unbeatable recipe! Chef Cari shows you how to make your homemade, fresh guacamole as chunky or creamy as you desire -- with just enough spice to leave your guests begging for more.


Ripe avocado 3 Large (or 5 small)
Lime juiced 2
Diced red onion 2
Minced garlic cloves 2
Cumin 1 Teaspoon
Jalapeno 1 , diced
Tomato 3 , diced (approximately 1 cup)
Cilantro 2 Tablespoon (Optional)
Salt and pepper To Taste



1. Cut avocados in half and remove the pits.

2. Score the flesh and scoop avocado chunks into a large bowl.

3. Add lime juice, onion, garlic, cumin, jalapeno, tomatoes and cilantro. Mix well and add salt and pepper to taste.


4. Serve with chips and enjoy!

Recipe Summary

Difficulty Level: Easy
Servings: 6

Nutrition Facts

Serving size

Calories 105Calories from Fat 64

 % Daily Value*

Total Fat 8 g12.3%

Saturated Fat 1 g5%

Trans Fat 0 g


Sodium 63 mg2.63%

Total Carbohydrates 9 g3%

Dietary Fiber 4 g16%

Sugars 3 g

Protein 2 g4%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet