Betty's Colorful Mango Salsa

Bettyskitchen's picture

Jul. 14, 2013

In this video, Betty demonstrates how to make Colorful Mango Salsa. This is a relish that can be used as a side dish with almost any entree. It is tremendously flavorful!


Ripe mangoes 2 , peeled, pitted, and chopped
Red bell pepper 1/2 Cup (8 tbs) , finely chopped
Red onion 1/4 Cup (4 tbs) , finely chopped
Fresh cilantro 1/4 Cup (4 tbs) , chopped
Jalapeno pepper 1 , seeded and fibers removed, finely chopped
Lime zest 1 1/2 Teaspoon
Lime juice 2 Tablespoon
Light brown sugar 1 Tablespoon , firmly packed
Ground sea salt To Taste
Ground white pepper To Taste



1. In a medium-sized serving bowl, combine chopped mango, red bell pepper, red onion, cilantro, jalapeno, lime zest, lime juice, brown sugar, salt, and pepper. Stir gently to combine.

2. Cover with plastic wrap and refrigerate until ready to serve.


3. Serve salsa with steak, grilled chicken, or broiled fish and enjoy!

Recipe Summary

Difficulty Level: Easy
Servings: 6

Nutrition Facts

Serving size

Calories 63Calories from Fat 2

 % Daily Value*

Total Fat %

Saturated Fat %

Trans Fat 0 g


Sodium 53 mg2.21%

Total Carbohydrates 16 g5.3%

Dietary Fiber 1 g4%

Sugars 13 g

Protein %

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet