Easy Snack for Kids: Healthier Nachos
Healthy Nachos? Yes, it is possible! Choose the baked chips instead of fried and whole foods as toppings and you'll have healthier nachos that are just as good as any!
Ingredients
| Tortilla chips | 200 Gram | |
| Canned black beans/Pinto beans | 15 Ounce , drained and rinsed | |
| Mexican blend cheese | 2 Cup (32 tbs) |
Directions
GETTING READY
1. Preheat the oven to 350 degrees F.
MAKING
2. In an oven dish, evenly spread half of the Tortilla Chips.
3. Spread the half of black beans over the top, followed by half of Mexican blend. Repeat the process with rest of the ingredients.
4. Place in the oven for 15 minutes. When the cheese is nice and melted, take them out the oven.
SERVING
5. Top the nachos with tomatillo salsa, guacamole and sour cream. Serve to the kids.
Recipe Summary
Nutrition Facts
Serving size
Calories 324Calories from Fat 132
% Daily Value*
Total Fat 15 g23.1%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol
Sodium 731 mg30.46%
Total Carbohydrates 30 g10%
Dietary Fiber 4 g16%
Sugars 1 g
Protein 15 g30%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
