Easy Snack for Kids: Healthier Nachos

Weelicious's picture

Apr. 17, 2013

Healthy Nachos? Yes, it is possible! Choose the baked chips instead of fried and whole foods as toppings and you'll have healthier nachos that are just as good as any!


Tortilla chips 200 Gram
Canned black beans/Pinto beans 15 Ounce , drained and rinsed
Mexican blend cheese 2 Cup (32 tbs)



1. Preheat the oven to 350 degrees F.


2. In an oven dish, evenly spread half of the Tortilla Chips.

3. Spread the half of black beans over the top, followed by half of Mexican blend. Repeat the process with rest of the ingredients.

4. Place in the oven for 15 minutes. When the cheese is nice and melted, take them out the oven.


5. Top the nachos with tomatillo salsa, guacamole and sour cream. Serve to the kids.

Recipe Summary

Difficulty Level: Easy
Cook Time: 15 Minutes
Ready In: 15 Minutes
Servings: 6

Nutrition Facts

Serving size

Calories 324Calories from Fat 132

 % Daily Value*

Total Fat 15 g23.1%

Saturated Fat 5 g25%

Trans Fat 0 g


Sodium 731 mg30.46%

Total Carbohydrates 30 g10%

Dietary Fiber 4 g16%

Sugars 1 g

Protein 15 g30%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet