Chicken Taco Salad - Easy Dinner Idea

DivasCanCook's picture

May. 30, 2012

I love chicken taco salad! It's so easy and quick to whip up! I make this a lot in the summer time and it makes a perfect weekday dinner or lunch!

Ingredients

Chicken breast boneless skinless 3 Large , cubed
Red onion 3/4 Cup (12 tbs) , diced
Garlic 2 Clove (10 gm) , minced
Olive oil 1 Tablespoon
For taco spice blend
Chili powder 1 1/2 Tablespoon
Oregano 1/2 Teaspoon
Garlic powder 1/4 Teaspoon
Onion powder 1/4 Teaspoon
Black pepper powder 1/2 Teaspoon
Cumin 1/2 Teaspoon
Paprika 1/2 Teaspoon
Sea salt 1 Teaspoon
For topping
Tortilla chips 1/2 Cup (8 tbs)
Colby monterey jack cheese
Lettuce leaves 1/2 Cup (8 tbs) , shredded
Tomatoes 1 , diced
Black olives 1/4 Cup (4 tbs) , chopped finely
Sour cream 1/4 Cup (4 tbs) (as required)
Salsa 1/4 Cup (4 tbs)

Directions

For directions, please visit http://divascancook.com/2012/03/chicken-taco-salad-recipe.html

Recipe Summary

Difficulty Level: Easy
Cook Time: 12 Minutes
Ready In: 12 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 501Calories from Fat 216

 % Daily Value*

Total Fat 25 g38.5%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol

Sodium 969 mg40.38%

Total Carbohydrates 32 g10.7%

Dietary Fiber 5 g20%

Sugars 6 g

Protein 39 g78%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet