Mexican Salad

Calorie.Less.Cooking's picture

Nov. 30, 2011

Ingredients

Shredded lettuce 8 Cup (128 tbs)
Onions 1/2 Cup (8 tbs) , chopped
Tomatoes 2 Cup (32 tbs) , diced
Vegetarian chili 15 Ounce (1 Can, Healthy Valley)
Fat free cheddar cheese 4 1/2 Cup (72 tbs)
Fat free catalina salad dressing 1 1/5 Cup (19.2 tbs)
Baked tortilla chips 16 Ounce

Directions

MAKING

1) In a salad bowl, add all the ingredients.

2) Toss gently till well mixed.

SERVING

3) Serve immediately.

Recipe Summary

Difficulty Level: Easy

Nutrition Facts

Serving size Complete recipe

Calories 3863Calories from Fat 436

 % Daily Value*

Total Fat 45 g69.2%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol

Sodium 8713 mg363.04%

Total Carbohydrates 646 g215.3%

Dietary Fiber 75 g300%

Sugars 134 g

Protein 195 g390%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet