Enchilada Sauce

New.Wife's picture

Nov. 10, 2011

Ingredients

Vegetable oil 2 1/2 Tablespoon
All purpose flour 2 Tablespoon
Garlic 1 Clove (5 gm) , finely chopped
Chili powder 3 Tablespoon
Ground cumin 1/2 Teaspoon
Oregano leaf 1/2 Teaspoon , crumbled
Salt 1/4 Teaspoon
Chicken stock/Canned broth 1 1/2 Cup (24 tbs)

Directions

MAKING

1. Mix the oil, flour and garlic in a 1-quart microwave safe casserole dish and microwave at full power for 1 minute, or until hot.

2. Now add the stock, chilli powder, cumin, oregano and salt and microwave at full power for 6 minutes, or until the sauce is thick, stirring it every 2 minutes.

SERVING

3. Use freshly made or Keep refrigerated and use as per requirement.

Recipe Summary

Difficulty Level: Easy
Cook Time: 7 Minutes
Ready In: 7 Minutes

Nutrition Facts

Serving size Complete recipe

Calories 725Calories from Fat 439

 % Daily Value*

Total Fat 50 g76.9%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol

Sodium 1458 mg60.75%

Total Carbohydrates 63 g21%

Dietary Fiber 16 g64%

Sugars 9 g

Protein 18 g36%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet