Spring Mix And Grilled Chicken Salad With Salsa Vinaigrette

Quick.easy.cooking's picture

Jul. 25, 2010


Plum tomatoes 3 Medium , chopped
Chopped green bell pepper 1/4 Cup (4 tbs)
Chopped red onion 1/3 Cup (5.33 tbs)
Fresh jalapeno pepper 1 , chopped
Red wine vinegar 3 Tablespoon
Spring mix 8 Cup (128 tbs) (Babe Farms)
Grilled boneless chicken 1 1/2 Pound , cut in julienne strips
Dijon mustard 2 Teaspoon
Olive oil 1/2 Cup (8 tbs)
Chopped fresh cilantro 3 Tablespoon
Ground cumin 3/4 Teaspoon
Salt 1/2 Teaspoon
Black pepper 1/2 Teaspoon
Ripe avocado 1 Large , peeled and sliced


1. To make the Salsa Vinaigrette, place all ingredients in a small bowl and stir to combine.

2. Place Spring Mix and chicken in a salad bowl and stir to combine. Pour dressing over the salad and toss. Arrange avocado slices in a decorative spiral over the salad.

Recipe Summary

Nutrition Facts

Serving size Complete recipe

Calories 3539Calories from Fat 2101

 % Daily Value*

Total Fat 239 g367.7%

Saturated Fat 45 g225%

Trans Fat 0 g


Sodium 1873 mg78.04%

Total Carbohydrates 98 g32.7%

Dietary Fiber 51 g204%

Sugars 26 g

Protein 263 g526%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet