These Fryoles are terrific ! I love these seasoned pinto beans with my rice or pasta dishes. Do try them out with your favorite main courses and let me know what you liked these Fryoles with ! Your suggestions for these Fryoles are welcome .
|Pinto beans||1 Pound|
|Warm water||2 Quart|
|Onion||1 , chopped|
|Green chilies||4 Can (40 oz)|
|Garlic||1 Clove (5 gm) , minced|
|Bacon||1/2 Pound , cubed and fried crisp|
Wash and clean beans, cook over low heat in warm water for 2 hours.
Add onion, garlic and seasonings, bacon and drippings.
Cook 2 hours longer adding water as needed.
Serving size Complete recipe
Calories 2420Calories from Fat 313
% Daily Value*
Total Fat 36 g55.4%
Saturated Fat 11 g55%
Trans Fat 0 g
Sodium 1355 mg56.46%
Total Carbohydrates 407 g135.7%
Dietary Fiber 90 g360%
Sugars 73 g
Protein 138 g276%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet