Cute, little bread tartlets are filled with a delicious mixture of corn, capsicum, tomatoes and onions and topped with a generous layer of cheese. These tartlets must be eaten warm after theyre baked and the cheese is all molten. A great snack for children!
|Cooked sweet corn kernels||2 Cup (32 tbs) (makai ke dane)|
|Finely chopped garlic||2 Teaspoon (lehsun)|
|Finely chopped onions||1/2 Cup (8 tbs)|
|Finely chopped red capsicum||1/4 Cup (4 tbs)|
|Finely chopped yellow capsicum||1/4 Cup (4 tbs)|
|Finely chopped green capsicum||1/4 Cup (4 tbs)|
|For bread tartlets|
|Dried mixed herbs||1 1/2 Teaspoon|
|Fresh bread slices||9|
|Blanched, peeled and chopped tomato||1 Cup (16 tbs)|
|Melted butter||2 Tablespoon|
|Red chilli flakes||2 Teaspoon|
|Tomato ketchup||4 1/2 Teaspoon|
|Grated processed cheese||9 Teaspoon|
For the filling
In a broad non-stick pan, heat oil. Add garlic and sauté on a medium flame for a few seconds.
Add onions and sauté on a medium flame for 1 to 2 minutes.
Add capsicums and sauté on a medium flame for 1 minute.
Add the tomatoes, mix well and cook on a medium flame for 1 minute.
Add dried mixed herbs, chilli flakes, sweet corn and salt, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Keep aside.
For the bread tartlets
Remove the crust from all the bread slices.
Roll each slice with a rolling pin.
Press the rolled slices into the cavities of a muffin tray which is lightly greased with butter.
Brush with melted butter and bake in a pre-heated oven at 200ºC (400ºF) for 8 to 10 minutes or until crisp. Keep aside.
Divide the filling into 9 equal portions and fill a portion into each bread tartlet.
Spread ½ tsp of tomato ketchup and 1 tsp cheese evenly over each tartlet. Serve immediately.
Serving size Complete recipe
Calories 1635Calories from Fat 573
% Daily Value*
Total Fat 65 g100%
Saturated Fat 27 g135%
Trans Fat 0 g
Sodium 2685 mg111.88%
Total Carbohydrates 229 g76.3%
Dietary Fiber 23 g92%
Sugars 27 g
Protein 46 g92%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet