Basic Mexican ingredients are easy to prepare at home and very flavorful. Here is a simple green enchilada sauce recipe.
Jalapeno/Any green chili of your choice | 3 | |
Tomatillos/Green tomatoes | 5 | |
Onion | 1/2 | |
Garlic cloves | To Taste | |
Salt | To Taste | |
Water | To Taste ((As required)) | |
Herbs & spices | To Taste ((Like oregano and basil can be added while making or serving)) |
MAKING
Put the jalapeno, tomatillos, onions and garlic in a pot, add salt and water and boil it till the vegetables tenderize. It is simpler to pressure cook to make it quick.
Puree the cooked ingredients.
Strain the sauce and discard the remnant seeds.
SERVING
Serve it with your favorite recipe
Serving size Complete recipe
Calories 96Calories from Fat 17
% Daily Value*
Total Fat 2 g3.1%
Saturated Fat %
Trans Fat 0 g
Cholesterol
Sodium 1943 mg80.96%
Total Carbohydrates 19 g6.3%
Dietary Fiber 5 g20%
Sugars 11 g
Protein 3 g6%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet