Betty's Cucumber Salsa
Betty demonstrates how to make Cucumber Salsa. This a great side dish that can be served with a casual lunch or a more extensive dinner meal.
Ingredients
| English cucumber | 3/4 Medium , finely chopped ((with peeling left on)) | |
| Purple onion | 1 Small , finely chopped | |
| Ripe tomato | 1 Medium , chopped finely | |
| Green bell pepper | 1 Medium , chopped finely | |
| Jalapeno pepper | 2 , chopped finely ((with seeds and fibers removed)) | |
| Garlic cloves | 2 , mince | |
| Fresh cilantro | 2 Tablespoon , finely chopped | |
| Fresh lime juice | 3 Tablespoon | |
| Olive oil | 1 Tablespoon ((extra virgin or light | |
| Salt and pepper | To Taste (Optional) |
Directions
MAKING
1. In a large bowl, combine cucumber, purple onion, tomato, green bell pepper, jalapeno, garlic, cilantro, lime juice, and olive oil. Toss well. Season with salt and pepper if needed.
2. Cover with plastic wrap and pop in refrigerator until ready to serve.
SERVING
3. Serve and enjoy!
Recipe Summary
Nutrition Facts
Serving size
Calories 64Calories from Fat 35
% Daily Value*
Total Fat 4 g6.2%
Saturated Fat %
Trans Fat 0 g
Cholesterol
Sodium 87 mg3.63%
Total Carbohydrates 7 g2.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 1 g2%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
